Let me tell you about this little rock and roll machine. And if you watch this video, that's me on the stepper--yes you know I'm lying through my teeth.
It is sitting in my living room, and I have used it about 5 times. I can't stay on it more than about 2 minutes, but maybe I can work up to 5. I got on it this morning and watched the time so I would be sure to stay at least 2 minutes. By the time I got off of it, my legs were rubbery. I'm still holding on most of the time for balance. When I get brave enough to turn loose and do other things, I may be rubbery all over.
I'm certainly not promoting this product, at least not yet. If it works, I may make my own video and put it on Utube. Maybe I should start that now. Video me now and then in a few weeks and then when I'm slim, trim and buff. Well, so maybe never buff, but at least not so out of breath all the time.
I think next week, I'm going to bring it to work one day and let everyone here try it. I've been telling them about my new toy. They'd have to sign something saying I'm not liable if they hurt themselves on it, but I think it would be fun for them to try it.
As for the South Beach Diet, I did have the book, and I looked at it. I just don't know if I can live without carbs. I do love them so, especially rice and sphagetti, and just about any other type of pasta and the veggies that I love most are on the Do Not Eat These list.
Oh, and by the way, I woke up this morning thinking it was Friday. How disappointing!
Have you been disappointed lately? If so, tell me about it. Maybe I should start an advice blog. I have a lot to give, just not too much anyone wants to take.
Hope you are having a great Friday--oops I mean Thursday. Love one another.
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1 comment:
I am actually waiting to see what you say about your little magical machine in a couple weeks. If you are still doing it, or ready to put it up for sale on Craigs list. Is it just working your legs or cardio as well? You need to take a picture of "it" so we can see it and know what you are talking about.
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